Recently a weight loss shake containing garcinia and green tea was in news reports – not for good reasons however!
The extra weight loss shake was taken by an Australian man who developed liver failure and required a liver transplant. The extra weight loss supplement was blamed and the question was – would it be the garcinia cambogia dr oz recommends, the green tea leaf or other things is in the shake?
Important facts about this man’s lifestyle and diet or antecedent predisposing factors for liver disease were not revealed or discussed, therefore it is impossible to completely determine what caused his liver failure. Typically, the ever hungry sensationist media used this opportunity to disparage dietary and weight loss supplements saying they may be unregulated and potentially dangerous!
Well, this can be ridiculous while there is a wealth of scientific literature on herbal medicine, nutritional supplements along with the production of vitamin supplements is regulated by the TGA around australia along with the FDA in the USA. It is important to usually take supplements certified by GMP practices as well as get health advice out of your practitioner before you take supplements.
The phenomena of selective publishing and selective reporting by drug companies as well as the media went on for many years as well as the public are often unacquainted with the liver toxic negative effects of many prescribed drugs including anti-fungal drugs, antibiotics, statins, anti-inflammatory drugs and immune-suppressant dugs. Yes, our company is an extremely trusting public so we should and need to inquire more questions on unwanted effects of medication and supplements. It can be not a good idea to consider anything long-term without checking for potential negative effects.
Just about the most liver toxic non-prescription drugs is paracetamol (also referred to as acetaminophen), which is often used extensively by those with arthritis and other kinds of pain. This drug can also be promoted to parents as being a remedy for youngsters with pain or fever and is often given frequently over several days. Most parents are unaware that paracetamol is the leading reason for acute liver failure in children and the requirement for liver transplants in youngsters. This will create the news headlines but it is not going to – why not ? Another case of selective reporting because of vested interests.
In the child using a fever I recommend vigilant observation, vit c, liquid selenium, iodine and zinc and sponging down inside a tepid bath along with lots of fluids. Unfortunately, we certainly have been brainwashed into reaching first for the paracetamol and assume that this really is 100% safe. As always it is important to view your health care practitioner.
Dr. Oz made garcinia cambogia famous being a possible weight-loss tool and that which was otherwise a obscure, lowly fruit grown in just one or two regions around the world has become the center of many diet programs. For many years, garcinia cambogia resided in dry, dusty bags only to be sold being a curry supplement and also for the occasional therapeutic remedy. Today, however, it is probably the world’s most widely used diet supplements and is not shown to be dangerous.
Origin of Garcinia Cambogia
Garcinia cambogia is among the 300 to 500 species within the Garcinia genus, all of which are indigenous to regions in Asia, Australia, Polynesia, and southern and tropical Africa. Thailand, Myanmar and Malaysia may also be well accustomed to the pure garcinia cambogia. Over these countries, the Muslim population often includes the dried rind like a flavorful pickle or condiment.
The flavor of Malabar tamarind is sour and acidic, which contributes to its reputation like a digestive help in Ayurveda. Although there’s some sweetness on the fruit, the overwhelming sourness from it makes it unpalatable to consume raw. As such, the fruit – specially the rind – is used to enhance the zest of various dishes. Many Indians use the fruit as a substitute for the sour tamarind due to the likeness in taste.
In Ayurvedic medicine, the garcinia fruit treats ailments from rheumatism, arthritis, digestive disorders to gum disease. Furthermore, it treats worms, parasites, dysentery, purgatives, and, allegedly, tumors.
By far the most touted compound of the Malabar tamarind is its hydroxycitric acid or, HCA. Supplement specialists promote its extracts as being a fat-burning, metabolism-boosting, appetite-suppressing weight reduction mechanism. The claim is the fact HCA inhibits an ezyme, citrate lyase, from converting carbohydrates into fat. This technique compels our bodies to shed the carbs, as opposed to the normal reaction of storing them as fat.
A study at Spain’s Virgili University showed that taking garcinia cambogia extracts produced no harmful or adverse unwanted effects.
Even though garcinia fruit extract may be safe by itself, it’s better to verify the protection of other ingredients. Supplement manufacturers often give a cocktail of other herbs, fruits, and extracts. Anecdotally, people who have taken supplements write of a few interesting effects from the comment section of garcinia cambogia extract websites. Some complain of dizziness and difficulty breathing, stomach pains, diarrhoea, headaches and cramps. Though these side effects could be the consequence of supplement additives, it’s best to use any supplement with caution.
Research in the effect of Garcinia on weight loss varies. Some study demonstrates that taking Garcinia extract which has 50% hydroxycitric acid (HCA) for 8-12 weeks doesn’t decrease fat breakdown or energy expenditure in overweight people. However, other studies suggest that it might improve fat loss when taken for 12 weeks. Having a specific Garcinia product containing 60% HCA by mouth in three doses daily 30 to 60 minutes before meals for 8 weeks, along with a dexupky69 diet, has a tendency to improve fat loss not only diet alone. Reasons for the inconsistent results might be the dose, length of treatment, or formulation of Garcinia extract which had been used. Garcinia might be safe for many people when taken by mouth for 12 weeks or less. Long-term safety is unknown. Excessive doses of garcinia may cause nausea, intestinal tract discomfort, and headache.
There is insufficient reliable information regarding the safety of taking Garcinia when you are pregnant or breast feeding. Remain on the safe side and steer clear of use.
It is always more effective and far better to combine side effects to garcinia cambogia extract by using a healthy low carbohydrate diet and exercise program. I have used garcinia supplements during my patients for 20 years and have never seen any negative effects, but of course stay within the supervision of your respective healthcare practitioner.